Why Modernise The Chinese Postpartum Confinement Practice, Zuo Yue Zi? (The Postpartum Wellness Show: Ep.9)

DISCLAIMER: The content of Dr Kristal Lau’s Postpartum Wellness Show does not replace medical advice from your health providers. Listening to this show does not

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A Brief History of The Chinese Postpartum Confinement Practice – Zuo Yue Zi (The Postpartum Wellness Show: Ep.8)

DISCLAIMER: The content of Dr Kristal Lau’s Postpartum Wellness Show does not replace medical advice from your health providers. Listening to this show does

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What is Confinement? The Chinese Postpartum Recovery Practice of Confinement – Zuo Yue Zi (The Postpartum Wellness Show: Ep.7)

DISCLAIMER: The content of Dr Kristal Lau’s Postpartum Wellness Show does not replace medical advice from your health providers. Listening to this show does not

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I Took My Health For Granted Until I Got Pregnant: Storytime! (The Postpartum Wellness Show: Ep.6)

DISCLAIMER: The content of Dr Kristal Lau’s Postpartum Wellness Show does not replace medical advice from your health providers. Listening to this show does not

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Who Looks After Mothers And Their Families In The Postpartum Period? (The Postpartum Wellness Show: Episode 5)

DISCLAIMER: The content of Dr Kristal Lau’s Postpartum Wellness Show does not replace medical advice from your health providers. Listening to this show does

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Cheers to Mothers Who Take The Stage And Share The Spotlight!

July 16th, Sunday, 2023. In Wiesbaden, Germany.Today, at my author's meet and greet event, I showed up as everything I am. An expert, a small business owner, a

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Why Postpartum Care and Wellness Is A Necessity. Not A Luxury! (The Postpartum Wellness Show: Episode 4)

Prefer video? Watch this episode below!Welcome to the blog post for Episode 4 of the Postpartum Wellness Show with me, Dr. Kristal Lau, your host

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3 Places To Get Your Confinement Herbs In The West (The Postpartum Wellness Show: Episode 3)

Prefer video? Watch Episode 3 below!Welcome to the blog post for Episode 3 of the Postpartum Wellness Show with me, Dr. Kristal Lau, your host

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What is the Postpartum Period and Why It’s Important (The Postpartum Wellness Show: Episode 2)

Episode Transcript:Welcome, everyone, to The Postpartum Wellness Show, where you will learn how to thrive in your postpartum journey. Selamat Datang, semua. I'm Dr. Kristal

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The Army Family Action Plan Helped Me Be Part Of The Solution

Disclaimer: This article is not sponsored and not endorsed by the U.S. Army. This article is a personal blog post. It is based on my experience as an

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