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A Brief History of The Chinese Postpartum Confinement Practice – Zuo Yue Zi (The Postpartum Wellness Show: Ep.8)

DISCLAIMER: The content of Dr Kristal Lau’s Postpartum Wellness Show does not replace medical advice from your health providers. Listening to this show does

What is Confinement? The Chinese Postpartum Recovery Practice of Confinement – Zuo Yue Zi (The Postpartum Wellness Show: Ep.7)

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DISCLAIMER: The content of Dr Kristal Lau’s Postpartum Wellness Show does not replace medical advice from your health providers. Listening to this show does not

I Took My Health For Granted Until I Got Pregnant: Storytime! (The Postpartum Wellness Show: Ep.6)

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DISCLAIMER: The content of Dr Kristal Lau’s Postpartum Wellness Show does not replace medical advice from your health providers. Listening to this show does not

The 5 Pivotal Postpartum Moments: What They Mean For U.S. Military Spouses and Service Members

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Having babies while being very far from family, friends, and a familiar environment can be very jarring and emotionally draining.I know it because I had both my babies

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